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7 Ways to Trick Yourself into Waking Up for an Early-Morning Workout

  “Exercise gives you endorphins. Endorphins make you happy. Happy people don’t kill their husbands. They just don’t.” -Elle Woods, as portrayed by Reese Witherspoon in the movie Legally Blonde. Why Other than the obvious not-killing-those-you-love-in-a-fit-of-rage, I wanted to start with a few benefits of exercising, especially as a way Read more…