Do any of the following sound familiar?

  • You find yourself skimming social media and wishing you were fit like the people you see.
  • You routinely say that you will start again on Monday.
  • You make excuses, such as time, energy, and money, as to why you haven’t reached your goals.
  • You lack excitement and enthusiasm about your fitness routine.
  • You have no fitness routine because you don’t know where or how to begin.
  • Your energy is almost nonexistent.
  • You make excuses, but you know that you just haven’t made health and fitness a priority.

If you can relate to one or more of the above statements, then a challenge group is right for you!

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