Challenge Group | Hey Brittney

You find yourself skimming social media and wishing you were fit like the people you see.
You routinely say that you will start again on Monday.
You make excuses, such as time, energy, and money, as to why you haven’t reached your goals.
You lack excitement and enthusiasm about your fitness routine.
You have no fitness routine because you don’t know where or how to begin.
Your energy is almost nonexistent.
You make excuses, but you know that you just haven’t made health and fitness a priority.

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